I offer an initial free 30 minute phone or video call where you are free to ask any questions, get a feel for therapy and then make an informed decision as to whether or not you would like to move forward with me as your therapist.

Prior to starting therapy, I would email you a copy of the contract to read through and provide a registration form for you to fill out for emergency situations.

At your first session, I would go through the contract with you to make sure that you consent to all aspects of it, or amend where agreed.

After this, you would then be invited to begin discussing what has brought you to therapy and any desired therapeutic goals and expectations. 

Sessions are 50 minutes and are £45. I also provide concessions so please don't hesitate to enquire about this. I want to make counselling accessible to all.